Welcome to The Blog!

Where The “Whole” Leader is Supported and Appreciated.

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My mission is simple. It’s to get you to a place of feeling good when you think and speak so that you lead from a place that lifts you and others around you.. I know conscious, authentic communication (the kind that makes you feel vulnerable) may make you feel nervous at times, but I promise if you stick around here, you’ll get better and better at it. You just need the tools to own the room with confidence, influence vs. inform and make genuine connections with the people you work with. 

It’s time for us all to ditch the facade of being what we’ve been programmed to believe is “professional.” AKA: What you think other people want you to be and step into the clarity of just being you. After all, it’s you and your expertise that got you the job and the clients in the first place. 😃

And if you’re wondering what spirituality and science has to do with becoming a better communicator and leader ….  buckle up! You’re in for the inside-out self-improvement journey of a lifetime.

Public Speaking, Women in Leadership, Women, Career Tihanna Louise Public Speaking, Women in Leadership, Women, Career Tihanna Louise

The Power of Your Voice: Why Women Professionals  Should Master the Art of Speaking

Discover how mastering confident communication can be a game-changer for women professionals in the business world.

In this blog, we explore how your voice can be your greatest asset in building your brand, forming meaningful business relationships, and amplifying your presence on social media.

Learn strategies to showcase your expertise with authority, engage effectively at networking events, and embrace public speaking opportunities to solidify your leadership role.

Unlock the potential of your voice to not only advance your career but also inspire and empower others. Elevate your influence in business and beyond.

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How to Tell Engaging Stories at Work for Better Leadership and Communication

Discover the power of storytelling in the workplace with our latest blog. Learn effective techniques to engage and connect with your team, enhancing leadership and communication skills. Perfect for executives and professionals seeking to make a lasting impact.

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Master Eye-Smiling: Elevate Your Public Speaking Skills

Unlock the secret to captivating public speaking with Tihanna Louise's 'Eye-Smiling' technique. Learn how to harness your natural charisma and confidence to engage and influence any audience. Explore our insightful blog and video for actionable tips and transform your communication skills.

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The Cost of Silence: How Not Speaking Up in Meetings Can Derail Your Career Progress

Explore the critical impact of not speaking up during professional meetings. This insightful blog delves into the risks of withholding your valuable input in a work environment and provides practical strategies for effective communication. Uncover the importance of voicing your thoughts to foster career growth, navigate toxic work cultures, and transform meeting participation into a powerful tool for professional advancement.

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Public Speaking, Executive Communication Tihanna Louise Public Speaking, Executive Communication Tihanna Louise

Mastering Virtual Communication: 3 Non-Verbal Cues You Can't Afford to Miss

In the post-pandemic, mostly remote work world, non-verbal communication cues on video calls are more important than ever. Unfortunately, many professionals are still missing these essential cues, leading to misunderstandings and awkward moments. In this article, we discuss the top non-verbal communication cues you can't afford to miss on video calls. By mastering these cues, you can make a positive impression and avoid becoming a virtual meme.

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Public Speaking, Purpose Jessica Tramel Public Speaking, Purpose Jessica Tramel

Finding Your Why (and Why It Matters in Public Speaking)

“Happiness comes from WHAT we do. Fulfillment comes from WHY we do it. Fulfillment comes when our work connects directly to our WHY.” - Simon Sinek

This is an oft-quoted statement by Sinek and it’s the foundational premise of his well-known book, Start With Why. But what does “finding your why” have to do with public speaking?

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The Life Changing Magic of Being Your True Self

There is a fine line between being polite and adopting a fake persona of pretense and the latter? Yeah, that can become habitual to the point of self-harm. Even worse? Adopting that fake you for too long means you will not only become disconnected from your true (and best) self, but you’ll start to lose what you put that mask on for to begin with: credibility.

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What Is Public Speaking & Why Does Everyone Need To Know How To “Do” It?

Okay, it’s the post-pandemic world and you’re holed up in your WFH office, wearing your WFH yoga pants, drinking your WFH (maybe spiked) coffee. Public speaking isn’t just the last thing on your mind… it’s the last thing you think you need to worry about.

Because most people do. Worry about public speaking, that is.

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Public Speaking, Confidence, Self-Improvement Tihanna Louise Public Speaking, Confidence, Self-Improvement Tihanna Louise

You Weren’t ‘Born Scared’ — Overcoming Fear To Choose Confidence

None of us want to admit feeling afraid, but the truth is that fear is a very real obstacle when it comes to having the confidence we need to achieve our goals.

I’m not talking about dark-basement-steps-fear. I’m talking about the things that make you feel scared, anxious, stressed, and uncertain. You know, normal things, like being scared that you didn't do an excellent job on your last presentation…

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5 Ways to Easily Improve Your Communication Skills (and Win Every Argument) Part 1

Our emotional intelligence (the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically) plays a significant role in how we are perceived by others, which, in turn, is an important part of how they respond to us. Developing emotional intelligence, or EI, is an absolute MUST if we want to impact those around us – both professionally and personally.

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The 4 Superpowers You Need to Speak (with impact) & Lead (with purpose)

You’ve developed a superpower when you have overcome or improved upon an identified issue. If that issue is public speaking or leadership, congratulations! You’re in good company. Forbes says over 70% of career professionals fear public speaking or presenting from the front of the room, while over 45% consider themselves to need “better leadership skills.”

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Public Speaking, Executive Communication, Tips Tihanna Louise Public Speaking, Executive Communication, Tips Tihanna Louise

The Power of Storytelling: Why You Need to Start Using Stories at Work Now

Okay, so we all know a picture is worth a thousand words, but what if I told you that stories are the most valuable tool available when it comes to magnifying a memorable message? Not only do stories make a presentation more memorable, they make it more meaningful AND more motivational, as well. They build a bridge between you and the audience – connecting you with them and connecting them to your message.

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How to Speak Like A Leader: 5 Tips To Help You Own The Room

When it’s time to increase your presence, influence and impact without compromising on authenticity or results, it’s time to speak like a leader. If the ability to persuade, influence and communicate effectively is essential to your role, but you feel frustrated by your current capacity to do so, this article is the perfect starting point to help you flip the switch from meh to marvelous.

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Public Speaking, Executive Communication Tihanna Louise Public Speaking, Executive Communication Tihanna Louise

Watch It! Critiquing Yourself on Video & How It Makes You Better

If you always feel like somebody’s watching you (with apologies to Rockwell)... you’re right! If you’re online in the business world in 2022, you’ve been being watched for at least two years: on Zoom, on Teams, on Google Hangouts, Facetime, inside social media groups, and other various interactive platforms. Odds are, you’re probably doing a lot of watching yourself – meaning, you spend a lot of time watching others speak.

But what if you were to watch yourself?

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How Emotions Affect Your Public Speaking Performance (& YOUR LIFE)

What IF you could control what happens to you? What if you could have an objective POV that enabled you to:

  • Observe the situation objectively

  • Assess your energy level

  • Predict your go-to response

  • Intercept that go-to response (stress, worry, fear, anger, etc) with a sudden peaceful, controlled energetic shift that, in turn, created…

  • … a new reality.

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6 Public Speaking Tips (especially) for Women

Excellence in public speaking is not gender-dependent. However, certain psychological traits – such as risk aversion, willingness to compete, or aversion to feedback – contribute to explaining gender differences that occur not only in occupations, wages and careers, but in development in the area of public speaking. The ability to give a good public presentation is relevant for career prospects and leadership positions; presenting information publicly, clearly and eloquently creates an important competitive advantage in a variety of job settings.

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Media Interview Tips

The goal of an interview is to communicate your key message to a public audience via a news reporter, podcast host and the media outlet they serve. Remember: you’re not there to educate the reporter or show how much you know. To achieve this, you must focus on your core messaging and utilize techniques to keep the interview centered on those messages you most want to relay, while also adding “color” and “context” that is relevant to the platform, scope of the interview and audience.

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