Welcome to The Blog!
Where The “Whole” Leader is Supported and Appreciated.
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My mission is simple. It’s to get you to a place of feeling good when you think and speak so that you lead from a place that lifts you and others around you.. I know conscious, authentic communication (the kind that makes you feel vulnerable) may make you feel nervous at times, but I promise if you stick around here, you’ll get better and better at it. You just need the tools to own the room with confidence, influence vs. inform and make genuine connections with the people you work with.
It’s time for us all to ditch the facade of being what we’ve been programmed to believe is “professional.” AKA: What you think other people want you to be and step into the clarity of just being you. After all, it’s you and your expertise that got you the job and the clients in the first place. 😃
And if you’re wondering what spirituality and science has to do with becoming a better communicator and leader …. buckle up! You’re in for the inside-out self-improvement journey of a lifetime.
Believe to Achieve: Turning Self-Doubt into Workplace Superpowers
Discover how shifting from self-criticism to self-belief can catapult your career. Unveil the transformative power of positive self-talk and the 'Diffuse and Direct' framework to navigate professional challenges with confidence.
Turning Toxic Talk Around: 3 Strategic Moves for Positive Workplace Communication
Discover the transformative power of strategic communication with this blog, "Turning Toxic Talk Around: 3 Strategic Moves for Positive Workplace Communication." Unveil the secrets to navigating and neutralizing toxic communication patterns in professional settings. Learn practical strategies to adapt your communication style, ensuring you're heard, respected, and effective in every interaction. Perfect for professionals seeking to enhance their workplace dynamics and foster a more positive, productive environment.
Master Eye-Smiling: Elevate Your Public Speaking Skills
Unlock the secret to captivating public speaking with Tihanna Louise's 'Eye-Smiling' technique. Learn how to harness your natural charisma and confidence to engage and influence any audience. Explore our insightful blog and video for actionable tips and transform your communication skills.
Transformative Leadership: Embracing Change and the Neuroscience Behind Successful Leadership Strategies
Discover how leaders can overcome the fear of change and foster team growth. Explore the neuroscience behind successful leadership transformations and learn strategies for embracing change in the corporate world.
Breaking the Silence: Conquering Fear of Speaking Up in Toxic Work Meetings
Uncover the power of your voice in the workplace and learn how to overcome the fear of speaking up in toxic meetings. This blog guides you through transforming silence into strength for career advancement.
The Cost of Silence: How Not Speaking Up in Meetings Can Derail Your Career Progress
Explore the critical impact of not speaking up during professional meetings. This insightful blog delves into the risks of withholding your valuable input in a work environment and provides practical strategies for effective communication. Uncover the importance of voicing your thoughts to foster career growth, navigate toxic work cultures, and transform meeting participation into a powerful tool for professional advancement.
Combating Negative Thoughts: The 30-Day Mindset Challenge for Professionals
Discover the transformative power of the 30-day 'delete' challenge. Learn how to combat negative thoughts, boost your professional growth, and harness the potential of positive thinking
5 Key Ways Emotional Strength Can Transform Your Career
Explore the transformative power of emotional resilience in the workplace. Dive into 5 key benefits that not only enhance personal growth but also pave the way for professional success.
Why You Haven't Achieved Your Goals Yet (Hint: It's Not Just Bad Luck)
This article discusses the common belief that luck is the deciding factor in success, and how this limiting mindset can hold individuals back from achieving their goals. By focusing on their strengths, building skills, and taking action towards their aspirations, individuals can create their own opportunities and achieve success on their own terms. The article also includes an exercise to help readers recognize and value their strengths.
Breakdowns Don't Have to Break You: Here’s How to Keep Your Long List of Commitments at Work
Feeling overwhelmed by competing priorities? Take an empowered stance and follow these four steps to break through breakdowns and reach your goals!
How I Shattered the Corporate Glass Ceiling (Without Breaking a Nail)
Are you a professional woman who feels like you've done everything right in your career, but still haven't achieved the level of success you desire? It can be frustrating to feel stuck in your current position or not be recognized for your accomplishments. But the good news is, you're not alone. With the right tools, it is possible to overcome the obstacles that may be holding you back.