Welcome to The Blog!

Where The “Whole” Leader is Supported and Appreciated.

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My mission is simple. It’s to get you to a place of feeling good when you think and speak so that you lead from a place that lifts you and others around you.. I know conscious, authentic communication (the kind that makes you feel vulnerable) may make you feel nervous at times, but I promise if you stick around here, you’ll get better and better at it. You just need the tools to own the room with confidence, influence vs. inform and make genuine connections with the people you work with. 

It’s time for us all to ditch the facade of being what we’ve been programmed to believe is “professional.” AKA: What you think other people want you to be and step into the clarity of just being you. After all, it’s you and your expertise that got you the job and the clients in the first place. 😃

And if you’re wondering what spirituality and science has to do with becoming a better communicator and leader ….  buckle up! You’re in for the inside-out self-improvement journey of a lifetime.

Stop Settling for Leftovers: You Deserve the Whole Feast

Are you stuck clapping for everyone else’s blessings while settling for scraps in your own life? It’s time to rewrite the narrative. This blog challenges you to stop just thinking you’re worthy and start living like it—every single day. Because you don’t just deserve a good life—you deserve the whole feast. Read now and claim your seat at the table!

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How I Shattered the Corporate Glass Ceiling (Without Breaking a Nail)

Are you a professional woman who feels like you've done everything right in your career, but still haven't achieved the level of success you desire? It can be frustrating to feel stuck in your current position or not be recognized for your accomplishments. But the good news is, you're not alone. With the right tools, it is possible to overcome the obstacles that may be holding you back.

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The Life Changing Magic of Being Your True Self

There is a fine line between being polite and adopting a fake persona of pretense and the latter? Yeah, that can become habitual to the point of self-harm. Even worse? Adopting that fake you for too long means you will not only become disconnected from your true (and best) self, but you’ll start to lose what you put that mask on for to begin with: credibility.

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Public Speaking, Confidence, Self-Improvement Tihanna Louise Public Speaking, Confidence, Self-Improvement Tihanna Louise

You Weren’t ‘Born Scared’ — Overcoming Fear To Choose Confidence

None of us want to admit feeling afraid, but the truth is that fear is a very real obstacle when it comes to having the confidence we need to achieve our goals.

I’m not talking about dark-basement-steps-fear. I’m talking about the things that make you feel scared, anxious, stressed, and uncertain. You know, normal things, like being scared that you didn't do an excellent job on your last presentation…

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