Welcome to The Blog!

Where The “Whole” Leader is Supported and Appreciated.

(Enter your information above to receive the newsletter and blog directly to your inbox.)

My mission is simple. It’s to get you to a place of feeling good when you think and speak so that you lead from a place that lifts you and others around you.. I know conscious, authentic communication (the kind that makes you feel vulnerable) may make you feel nervous at times, but I promise if you stick around here, you’ll get better and better at it. You just need the tools to own the room with confidence, influence vs. inform and make genuine connections with the people you work with. 

It’s time for us all to ditch the facade of being what we’ve been programmed to believe is “professional.” AKA: What you think other people want you to be and step into the clarity of just being you. After all, it’s you and your expertise that got you the job and the clients in the first place. 😃

And if you’re wondering what spirituality and science has to do with becoming a better communicator and leader ….  buckle up! You’re in for the inside-out self-improvement journey of a lifetime.

How I Shattered the Corporate Glass Ceiling (Without Breaking a Nail)

Are you a professional woman who feels like you've done everything right in your career, but still haven't achieved the level of success you desire? It can be frustrating to feel stuck in your current position or not be recognized for your accomplishments. But the good news is, you're not alone. With the right tools, it is possible to overcome the obstacles that may be holding you back.

Read More

The Life Changing Magic of Being Your True Self

There is a fine line between being polite and adopting a fake persona of pretense and the latter? Yeah, that can become habitual to the point of self-harm. Even worse? Adopting that fake you for too long means you will not only become disconnected from your true (and best) self, but you’ll start to lose what you put that mask on for to begin with: credibility.

Read More
Workplace, Wellbeing Tihanna Louise Workplace, Wellbeing Tihanna Louise

Connecting to Your Authentic Self at Work

If you have a “work self” you are certainly not alone (and you’re not necessarily wrong, either). It may not be as severe as truly pretending to be someone else entirely. It usually looks more like an attempt to always put your “best self” forward.

It may feel like we have to put on this sort of show when we're at work instead of acting how we would with friends, family, or even acquaintances outside of the workplace. And although maintaining professional boundaries is an absolute must…

Read More