Tihanna Louise

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Cut the Crap: Are You Gaslighting Yourself?

Gaslighting Yourself? Watch Video for 3 Signs

Ever feel like no matter what you accomplish, it's never enough?

That tiny mistakes loom large while bigger issues slip by unnoticed?

Found yourself doubting your own memories, perceptions and sanity?

If this sounds familiar, you may be the target of a far more insidious form of gaslighting - one coming from within.

We often think of gaslighting as a tactic of manipulation others use, but we're capable of gaslighting ourselves as well.

And it can be just as damaging to our well-being and success.

As an executive coach, I've seen highly capable clients undermine their own potential through relentless self-gaslighting.

They diminish accomplishments, take disproportionate blame, and live in a constant state of self-doubt - all due to the lies of an overactive inner critic.

Without our permission, this internal voice warps our reality.

It gaslights us into believing we're incompetent and undeserving.

But the truth is almost always far more generous.

We all make mistakes at times - the difference is how we choose to respond.

If this story resonates, it may be time to shine a light on your self-gaslighting tendencies.

Watch the video to learn the 3 sneaky ways you gaslight yourself daily.

The good news?

You have power over your internal narrative and can choose to believe in yourself instead.

In this free mini course, I'll help you recognize the tactics your inner critic uses to undermine your self-worth.

We'll develop strategies to question its distortions and replace negative self-talk with compassion.

It's time to stop letting an imaginary foe steal your confidence and joy.

Your potential is limitless - let's work to set it free.